Pilates develops abdominal strength through stretching and balancing the entire body. By strengthening the core muscles, Pilates helps to optimize your body’s performance through a mind-body connection. Our Pilates therapy studio utilizing a calming and therapeutic approach
Our Pilates & fitness approach goes beyond that of a traditional Pilate’s therapy studio. All training is done by licensed physical therapists in individual classes to address your specific needs. Contact one of our two locations today for more information.
For more information about North Boulder Physical Therapy visit our website at www.northboulderpt.com