Tuesday, February 16, 2016

Pilates Therapy & Fitness Boulder

Pilates focuses on strengthening, stretching, and balancing the entire body. It is a great exercise for individuals who want to build core strength. At North Boulder Physical Therapy LLC, we believe exercise is critical to enjoying a healthy lifestyle. Our PT’s implement personal fitness programs for our patients to help them maintain healthy, active lifestyles. If you are looking for a healthy lifestyle and Pilate’s therapy and fitness in Boulder, we have what you need.

Our Pilate’s therapy & fitness approach goes beyond that of a traditional Pilate studio. Our classes are run by licensed PT’s who can address your specific needs. We go beyond a traditional Pilate’s studio. We include basic fitness measurements to ensure you receive the best instruction possible.

By strengthening the core muscles Pilates helps to optimize your body’s performance through a mind-body connection. If you are looking for a unique approach to your health and wellness, call to set up your Pilate’s therapy and fitness in Boulder. Contact one of our two locations today.

For more information about North Boulder Physical Therapy visit our website at www.northboulderpt.com