Our Pilate’s therapy & fitness approach goes beyond that of a traditional studio. Our classes are run by licensed PT’s who can address your specific needs. Our Pilate’s therapy and fitness in Boulder includes basic fitness measurements to ensure you receive the best instruction possible.
Because Pilates focuses on strengthening, stretching, and balancing the entire body, it is a great exercise for individuals who want to build strength. By strengthening the core muscles Pilates helps to optimize your body’s performance through a mind-body connection. We have a unique approach to your health and wellness. If you are looking for Pilate’s therapy and fitness in Boulder, contact one of our two locations today.