Sunday, December 20, 2015

Pilates Therapy & Fitness Boulder

At North Boulder Physical Therapist LLC, we offer more than just physical therapy. Our Pilates therapy & fitness approach goes beyond that of a traditional Pilate’s studio. All training is done by licensed PT’s with individual classes to address your specific needs. When it’s time to try something different, contact one of our two locations today for Pilates therapy & fitness in Boulder.

Developed in the early 1900’s, Pilates has gained extreme popularity over the past 10 years. Founded on 6 principles, fluidity, breath, precision, control, and concentration and centering, Pilates focuses on strengthening, stretching, and balancing the entire body.

We provide Pilates therapy and fitness in Boulder utilizing a therapeutic approach. By strengthening the core muscles Pilates helps to optimize your body’s performance through a mind-body connection.

For more information about North Boulder Physical Therapy visit our website at